Cup Of Milk
A cup of milk is a versatile, nutritious beverage enjoyed for its creamy texture and mild flavor. Rich in essential nutrients like calcium, vitamin D, and protein, it supports bone health, muscle function, and overall well-being. Ideal for drinking on its own, it can also be used in cooking, baking, or added to coffee and tea. Milk comes in various types, including whole, skim, and plant-based alternatives like almond or soy milk, catering to different dietary preferences and needs.
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